Restored Connection Counselling

Online individual and couples counselling throughout Canada and in-person intensives near Three Hills, AB.

Through compassionate, professional, evidence-based mental health counselling and intensives, we help individuals and couples find lasting change and experience greater peace and freedom in their lives and relationships.

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Improve your love, connection and marriage through communication, understanding one another's needs, and increased emotional connection.

At Restored Connection Counselling, we believe that holistic well being is achieved through the power of connection—connection with our story, body, emotions and relationships.

We understand that it is often in relationships where we experience our deepest pain, therefore it is in relationship where we experience our deepest healing.

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Do you experience…

  • Frequent conflict in your relationships?

  • Difficulty trusting others or yourself?

  • Powerlessness over your emotions and thoughts?

  • Disconnection from your emotions?

  • Difficulty feeling alive or present?

  • Struggle concentrating or focusing?

  • Emotional mood swings?

  • Feeling like you are failure or not good enough?

  • Depression or Anxiety?

  • Brain fog and fatigue?

We can help!

Online counselling from the comfort of your own home as well as counselling intensives in nature and cute cabins.

We offer…

  • online individual therapy

  • online couples counselling

  • in-person EMDR intensives

  • in-person couples counselling intensives

Our therapeutic approach

  • EMDR (Eye Movement Desensitization and Reprocessing)

  • IFS (Internal Family Systems)

  • RLT (Relational Life Therapy) Couples Counselling

  • EFCT (Emotions Focused Couples Therapy)

Book a session